Features:

• Dimensions: 46cm (H) x 32cm (W) x 95cm (L)
• Gross Weight: 1.7kg  (without box). With Packing Box: 2KG
• Max. weight capacity: 300lbs
• Fits doorways from 61cm – 81cm wide with trim or molding from 10cm – 16cm
• Suitable for pull-ups, chin-ups, push-ups, sit-ups, dips, and arm and shoulder exercises
• Tones biceps, triceps, chest, back, shoulders, and abs
• Instantly attaches to door frames without tools or drilling
• Durable steel frame with heavy duty construction
• Non-slip rubberized feet and protective foam
• Easily disassembled to save space

Package Includes:

• 1 x Upper body workout bar
• 1 x Instruction manual

Requirements:

Before you order an Iron Gym, make sure you have a doorway it will fit into: under about 32″ wide, with a molding above it that's less than six inches wide and at least a half-inch thick. The top piece of the Iron Gym needs that molding above the door to “grab,” and the wide part of the bar sits across both sides of the door frame so that on your first pull-up you don't fall on your head.