A
sandbag is utilized as an opponent body, to be punched and be kicked.
It will help to strengthened the bones overall. it will also help to
strengthen the muscles. Nowdays, boxing also is a very effective sport
tools to relief stress.
Throwing
a heavy volume of punches at a heavy bag or sand bag will help you
develop upper body strength. This is the effective kind of strength
that will allow you to throw punches rapidly and absorb upper body
punches without getting hurt.
Hitting
the sand bag is both a strength-building and cardiovascular exercise.
Hitting the bag in rapid-fire fashion will help you burn calories at a
rate of 400 per hour and develop strength at the same time. It is an
effective fat-burning workout. You hit the heavy bag for three to five
minutes at a time, take a one-minute break and then repeat the
exercise.
Feature:
✅Designed
with high-quality material, it is practical and durable
✅The
bag filled with mix of cloth and sand.
✅The
punch bag will enhance your endurance, speed and accuracy
✅It
is a great workout tool for home or gym use
✅This
target is used for Boxing Sand(or other martial arts) fans to practice
✅The
punch bag can be used for punching kicking, martial arts and general
fitness
✅Specially
designed to develop hand and foot technique
Specifications:
✅Material:
Imitation leather + Oxford cloth
✅Dimensions
(Approximate):
✅100cm(100cm
Height x 30cm Diameter)
✅120cm
(120cm Height x 33cm Diameter)
✅Color:
Red Black
✅Weight
around 15-20kg
